Medical women have long found the number of people suffering from migraine headaches than men, migraine headache like women “love.” To this end, the authors go to Beijing specially for the blind masseur senior health Arts, the effects of massage experience, to recommend some of my friends at home will be able to operate effectively alleviate migraine headache massage practices.
Ready position: flat
The first step: pushing the sub YINTANG points. From YINTANG points to a temple, the temple Anrou.
The second step: refer to more than rubbing two temporal (on both sides of his head above the ear) and push the middle of his head.
The third step: get more refers to rub on both sides of the head.
Step four: using palm-gen rubbed, squeezed between temporal forehead.
Step five: Ten pairs of compression around the eye.
Sixth step: the relative palm, to rub their eyes in the hot fat (eyes closed), and then gently Roudong eye.
Seventh step: a relatively hands, palm side of his head withholding, fingers grasping hit in the head.
Eighth step: more than refer to relieve rubbing, click Feng-chi point.
Ninth step: two-thumb pressure kneading shoulders.
10th step: two-palm, fingers and neck forced backwater.
Repeat the above steps can be carried out, the number of personal discomfort may be higher or lower degree.
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